40 Days of Prayer and Fasting

40 Days of Prayer and Fasting

Mahesh Chavda, "40 Days of Prayer and Fasting"
English | 2007 | ISBN: 0768424143 | PDF | pages: 193 | 4.8 mb
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Intermittent Fasting The Ultimate Guide For Losing Weight And Staying Healthy For Life (Build Muscle Lose Fat)


Intermittent Fasting The Ultimate Guide For Losing Weight And Staying Healthy For Life (Build Muscle Lose Fat)

Intermittent Fasting: The Ultimate Guide For Losing Weight And Staying Healthy For Life (Build Muscle Lose Fat) by Michael Hiddleston
English | August 18th, 2017 | ASIN: B074WGSDKM, ISBN: 197469951X | 144 pages | EPUB | 1.23 MB
Get The Body You Want Without The Harsh Demands of A "Diet" With Intermittent Fasting. A Practical Guide to Getting Started with Intermittent Fasting!

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Fasting and Feasting: The Life of Visionary Food Writer Patience Gray [Audiobook]

Fasting and Feasting: The Life of Visionary Food Writer Patience Gray [Audiobook]

Fasting and Feasting: The Life of Visionary Food Writer Patience Gray [Audiobook] by Adam Federman
English | September 21st, 2017 | ASIN: B075RD393H | [email protected] kbps | 13 hrs 42 mins | 376.83 MB
Narrator: Naomi Frederick
For more than 30 years, Patience Gray, author of the celebrated cookbook Honey from a Weed, lived in a remote area of Puglia in southernmost Italy. She lived without electricity, modern plumbing, or a telephone, grew much of her own food, and gathered and ate wild plants alongside her neighbors in this economically impoverished region.
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Intermittent Fasting: Unleash Your Body's Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)

Intermittent Fasting: Unleash Your Body's Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)

Intermittent Fasting: Unleash Your Body's Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included) by Eden Keller
English | August 24th, 2017 | ASIN: B0752CJ1SV, ISBN: 1975747771 | 139 pages | EPUB | 1.21 MB
If there was a diet plan that allowed you to burn more fat, build muscle, and enjoy the benefits of a longer, healthier, and more productive life, wouldn't you want to know about it?
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Summary of The Complete Guide to Fasting by Dr. Jason Fung | Conversation Starters

Summary of The Complete Guide to Fasting by Dr. Jason Fung | Conversation Starters

Summary of The Complete Guide to Fasting by Dr. Jason Fung | Conversation Starters by dailyBooks
English | October 6th, 2017 | ASIN: B07676P9C7, ISBN: 1389491234 | 60 Pages | EPUB | 0.25 MB
In "The Complete Guide to Fasting", readers receive a thorough guide to fasting. From a history of fasting to practical skills and tools needed during a fast, Dr. Jason Fung and co-author Jimmy Moore have provided everything you might need to know to start fasting. The book focuses on an argument for the dieting method, providing evidence and information for the casual reader.
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How to Lose Weight with Intermittent Fasting


How to Lose Weight with Intermittent Fasting

How to Lose Weight with Intermittent Fasting by Serge Uri
English | 2012 | ISBN: 1614645361 | ISBN-13: 9781614645368 | 24 pages | EPUB | 1 MB

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The Ultimate Intermittent Fasting.& Fast Weight Loss Course

The Ultimate Intermittent Fasting.& Fast Weight Loss Course

The Ultimate Intermittent Fasting & Fast Weight Loss Course
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 29 | 231 MB
Genre: eLearning | Language: English
If you've been struggling losing weight, it's time to try something that works effectively. This course is all you need!

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Intermittent Fasting: 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Health

Intermittent Fasting: 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Health

Intermittent Fasting: 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy by Dr Dan Foss
English | 2016 | ASIN: B01LRHZ70M | 53 pages | EPUB, MOBI | 485 KB
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Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness by Cristian Vlad Zot
2015 | ISBN: 1519305672 | English | 164 pages | EPUB | 0.4 MB
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Eat, Fast, Slim The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

Eat, Fast, Slim The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

Eat, Fast, Slim The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
English | PDF | ISBN: 1848991037, 1848991169 | 2013 | 288 pages | 2 MB

"The intermittent fasting trend began with body builders and professional trainers in America," says nutritionist, Amanda Hamilton. "Then trainers started using it with their celebrity clients. It went mainstream in Britain first, but it's picking up steam here in the States." Eat Fast Slim is Hamilton's first solo book project. Her background as a well-established and award-winning broadcaster has given her a rare platform and profile in the health industry which extends to working with the UK government and collaborating on high-profile projects across Europe. "What I love about fasting," writes Hamilton, "is its simplicity. It's much easier to watch the clock than count every calorie. In essence it is also a no-cost solution to a costly obesity problem; perfect for today's climate. It's a healthy, simple answer in an industry that has become tricky, over complicated and sometimes just downright ridiculous." Like most intermittent fasting plans, Eat, Fast, Slim gives dieters an option of fasting for 16 hours a day every day (effectively skipping either breakfast or dinner) or adopting a lifestyle pattern of fasting for two days a week and eating normally the rest of the week. Where Hamilton departs from convention is her nutrition-based approach, focusing just as much on what you do eat as when you don't. She also explains why men and women should fast a little differently, even detailing how the female cycle impacts on results! Uniquely, Eat, Fast, Slim also explains how juice fasting is complimentary to intermittent fasting, sharing several of her startling case studies that first brought her fasting approach to light. Indeed, Hamilton's work with fasting was the subject of more than seven TV series shown in 22 countries around the world. "The benefits of fasting are proven in terms of health, longevity and body recomposition. Turns out those body builders are really on to something! And of course fasting has an ancient pedigree. People have used it for thousands of years to improve their well-being or as part of their spiritual quest," says Hamilton. The book includes: Four meal plans and 100 delicious recipes. Questionnaires to help dieters select the best type of fasting plan: the 16/8-hour plan where you skip a meal every day; the 5:2 plan where you skip two meals a day twice a week; the juice fast; or a 24-hour fast. Background on the scientific research supporting the healthy benefits of intermittent fasting and juice fasting.
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